They’re everywhere these days. I’m referring to those ubiquitous round garden trampolines that every home with a little outdoor space appears to have. If you own a trampoline you will already know how popular they are with the children. Maybe your youngsters will progress to become the next Olympic trampolining champions.
Trampolining originates from the 1930s when George Nissen noted that trapeze artists would sometimes use their safety nets to perform bouncing tricks. The word ‘trampoline’ is actually derived from the Spanish word for diving board, ‘trampolin’. This is because George used his first, home built trampoline to develop his diving skills.
Trampolining became an Olympic sport in 2000 and many countries now incorporate trampolining into their school’s physical education programmes. Trampolining is a great exercise. It improves cardiovascular fitness, helps develop balance and can even help the immune system by increasing the movement efficiency of lymph.
Providing your children with a garden trampoline is clearly a great way to help them to keep in shape and to develop their balance and bouncing skills. Maybe it will also serve to bounce them onwards to world champion status.

Trampolines are nealry compulsary for every kids backyard aren’t they?
The trampoline is to kids what a garden shed is to a bloke
I bought a trampoline for my kids last year, and they use it all the time. And I have to admit, I use it myself too. It’s a great way to spend some time with my kids
Trampolines are nealry compulsary for every kids backyard aren’t they?
The trampoline is to kids what a garden shed is to a bloke
i lvoe to go on a tampoline i agree withe the comment above u just got to have one in your back garden
Trampolines are great for kids, especially now as they are designed so safely with the guard around the frame! Get a big one like I did and the adults can have fun to!
Nice Post!!!! Thanks for sharing such a great information for online readers.
My 6 year old grandson has a trampoline in his backyard and loves it. He has a lot of energy and this is a great way to release some of it while improving his balance and coordination.
Children less than six years old shouldn’t even use a trampoline. No more then one child should bounce at a time. Colliding with another jumper causes many accidental injuries. In fact, more then half of the injuries are due to more than one child jumping at a time. Bouncing shouldn’t be allowed as a way to get off of the trampoline. Somersaults are something else that can be dangerous.
A great article here. I would love to get a larger sized trampoline that has the safety net round for peace of mind.:D
I have recently purchased one for my young son, brilliant buy as he loves it and the safety net around it is really good. He has loads of energy and is always on the trampoline
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